Adam Pearson 3500m row
3,500
Meters
11:46.5
Time
1:40.9
Pace
285
Calories
148
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 124 |
January 28, 2020 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.5 | 3,500 | 1:40.9 | 340 | 1471 | 31 | 148 |
| 2:21.4 | 700 | 1:41.0 | 340 | 1469 | 31 | 124 |
| 2:21.4 | 1,400 | 1:41.0 | 340 | 1469 | 32 | 146 |
| 2:21.6 | 2,100 | 1:41.1 | 338 | 1464 | 32 | 143 |
| 2:21.1 | 2,800 | 1:40.7 | 342 | 1476 | 32 | 171 |
| 2:21.0 | 3,500 | 1:40.7 | 343 | 1479 | 32 | 158 |
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Workout Graph
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