Adam Pearson 2x500m/1:00r row
1,000
Meters
3:15.8
Time
1:37.9
Pace
85
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,208 |
| Overall Time | 5:15.8 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 145 |
January 31, 2020 18:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 1,000 | 1:37.9 | 373 | 1583 | 26 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 26 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 26 | |
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.