Adam Pearson 30:00 row
8,619
Meters
30:00.0
Time
1:44.4
Pace
676
Calories
172
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 122 |
February 27, 2020 19:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,619 | 1:44.4 | 307 | 1357 | 31 | 172 |
| 6:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 30 | 159 |
| 12:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 31 | 169 |
| 18:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 32 | 174 |
| 24:00.0 | 1,713 | 1:45.0 | 302 | 1338 | 32 | 177 |
| 30:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 33 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.