Adam Pearson 30:00 row
7,811
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 124 |
March 20, 2020 18:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,811 | 1:55.2 | 229 | 1087 | 27 | 153 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 27 | 150 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 28 | 153 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 28 | 155 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 28 | 154 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 28 | 154 |
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Workout Graph
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