Adam Pearson 30:00 row
7,944
Meters
30:00.0
Time
1:53.2
Pace
561
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 122 |
March 20, 2020 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,944 | 1:53.2 | 241 | 1128 | 27 | 147 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 26 | 140 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 27 | 145 |
| 18:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 | 146 |
| 24:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 28 | 153 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 28 | 154 |
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Workout Graph
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