Adam Pearson 2x20:00/3:00r row
9,710
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,738 |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 119 |
April 04, 2020 17:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,710 | 2:03.5 | 185 | 938 | 18 | |
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 18 | |
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 19 | |
| r28 |
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Workout Graph
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