Adam Pearson 30:00 row
8,027
Meters
30:00.0
Time
1:52.1
Pace
577
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 125 |
April 15, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,027 | 1:52.1 | 248 | 1154 | 577 | 22 | 146 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 22 | 139 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 22 | 144 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 113 | 22 | 147 |
| 24:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 23 | 150 |
| 30:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 114 | 23 | 150 |
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Workout Graph
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