Adam Pearson 4x8:00/2:00r row
8,997
Meters
32:00.0
Time
1:46.7
Pace
688
Calories
169
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,142 |
| Overall Time | 40:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 121 |
April 25, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,997 | 1:46.7 | 288 | 1291 | 23 | 169 |
| 8:00.0 | 2,260 | 1:46.1 | 292 | 1305 | 21 | 159 |
| 8:00.0 | 2,290 | 1:44.8 | 304 | 1346 | 24 | 168 |
| 8:00.0 | 2,275 | 1:45.4 | 298 | 1325 | 24 | 176 |
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 24 | 175 |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.