Adam Pearson 2x20:00/3:00r row
10,532
Meters
40:00.0
Time
1:53.9
Pace
742
Calories
145
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,653 |
| Overall Time | 46:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
May 22, 2020 18:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,532 | 1:53.9 | 237 | 1114 | 25 | 145 |
| 20:00.0 | 5,267 | 1:53.9 | 237 | 1114 | 25 | 142 |
| 20:00.0 | 5,265 | 1:53.9 | 236 | 1113 | 25 | 148 |
| r121 |
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Workout Graph
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