Adam Pearson 2x15:00/1:30r row
7,888
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
140
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,968 |
| Overall Time | 33:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 136 |
June 19, 2020 17:25:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,888 | 1:54.0 | 236 | 1110 | 25 | 140 |
| 15:00.0 | 3,944 | 1:54.0 | 236 | 1110 | 25 | 138 |
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1111 | 25 | 142 |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.