Adam Pearson 5000m row
5,000
Meters
16:39.6
Time
1:39.9
Pace
415
Calories
172
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 31 |
| Stroke Count | 525 |
| Drag Factor | 114 |
August 01, 2020 10:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.6 | 5,000 | 1:39.9 | 350 | 1506 | 31 | 172 |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 30 | 159 |
| 3:21.0 | 2,000 | 1:40.5 | 345 | 1486 | 31 | 167 |
| 3:21.2 | 3,000 | 1:40.6 | 344 | 1483 | 32 | 174 |
| 3:20.7 | 4,000 | 1:40.3 | 346 | 1492 | 32 | 179 |
| 3:16.9 | 5,000 | 1:38.4 | 367 | 1562 | 33 | 185 |
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Workout Graph
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