Adam Pearson 1:00:00 row
15,410m
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 144 |
September 29, 2020 17:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,410m | 1:56.8 | 220 | 1055 | 23 | 143 |
| 12:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 23 | 134 |
| 24:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 24 | 142 |
| 36:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 23 | 142 |
| 48:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 23 | 147 |
| 1:00:00.0 | 2,994m | 2:00.2 | 201 | 992 | 22 | 151 |
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Workout Graph
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