Adam Pearson 4x15:00/1:30r row
15,939
Meters
1:00:00.0
Time
1:52.9
Pace
1137
Calories
154
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,100 |
| Overall Time | 1:06:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 130 |
October 25, 2020 09:12:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,939 | 1:52.9 | 243 | 1136 | 24 | 154 |
| 15:00.0 | 3,982 | 1:53.0 | 243 | 1134 | 24 | 152 |
| 15:00.0 | 3,985 | 1:52.9 | 243 | 1136 | 24 | 152 |
| 15:00.0 | 3,986 | 1:52.8 | 243 | 1137 | 24 | 157 |
| 15:00.0 | 3,986 | 1:52.8 | 243 | 1137 | 25 | 156 |
| r161 |
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Workout Graph
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