Adam Pearson 2x20:00/2:00r row
10,536m
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
144
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,629m |
| Overall Time | 44:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 124 |
December 26, 2020 09:33:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,536m | 1:53.8 | 237 | 1115 | 24 | 144 |
| 20:00.0 | 5,251m | 1:54.2 | 235 | 1107 | 24 | 142 |
| 20:00.0 | 5,284m | 1:53.5 | 239 | 1122 | 24 | 146 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.