Adam Pearson 2x20:00/2:00r row
10,582
Meters
40:00.0
Time
1:53.4
Pace
750
Calories
147
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,699 |
| Overall Time | 44:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 123 |
December 28, 2020 18:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,582 | 1:53.4 | 240 | 1126 | 24 | 147 |
| 20:00.0 | 5,299 | 1:53.2 | 241 | 1129 | 25 | 145 |
| 20:00.0 | 5,283 | 1:53.5 | 239 | 1122 | 24 | 149 |
| r117 |
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Workout Graph
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