Adam Pearson 2x20:00/2:00r row
10,601
Meters
40:00.0
Time
1:53.1
Pace
753
Calories
146
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,692 |
| Overall Time | 44:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 123 |
December 30, 2020 17:54:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,601 | 1:53.1 | 241 | 1130 | 25 | 146 |
| 20:00.0 | 5,318 | 1:52.8 | 244 | 1138 | 25 | 150 |
| 20:00.0 | 5,284 | 1:53.5 | 239 | 1122 | 25 | 143 |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.