Adam Pearson 2x20:00/3:00r row
10,716
Meters
40:00.0
Time
1:51.9
Pace
771
Calories
141
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,828 |
| Overall Time | 46:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 122 |
January 05, 2021 16:52:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,716 | 1:51.9 | 249 | 1157 | 24 | 141 |
| 20:00.0 | 5,382 | 1:51.4 | 253 | 1169 | 24 | 140 |
| 20:00.0 | 5,335 | 1:52.4 | 246 | 1146 | 24 | 143 |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.