Adam Pearson 20:00 row
5,346
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
132
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 122 |
January 08, 2021 17:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 23 | 132 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 22 | 123 |
| 8:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 23 | 132 |
| 12:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 23 | 133 |
| 16:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 23 | 135 |
| 20:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.