Adam Pearson 3x2000m/4:00r row
6,000
Meters
19:46.5
Time
1:38.8
Pace
508
Calories
166
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,593 |
| Overall Time | 31:46.5 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 122 |
January 11, 2021 16:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 6,000 | 1:38.8 | 362 | 1541 | 30 | 166 |
| 6:38.0 | 2,000 | 1:39.5 | 355 | 1519 | 30 | 158 |
| 6:35.8 | 2,000 | 1:38.9 | 361 | 1537 | 30 | 167 |
| 6:32.7 | 2,000 | 1:38.1 | 370 | 1567 | 31 | 174 |
| r593 |
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Workout Graph
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