Adam Pearson 30:00 row
8,149m
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 122 |
January 14, 2021 16:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,149m | 1:50.4 | 260 | 1194 | 23 | 145 |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 23 | 142 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 22 | 145 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 23 | 145 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 24 | 149 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 23 | 147 |
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Workout Graph
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