Adam Pearson 30:00 row
8,569m
Meters
30:00.0
Time
1:45.0
Pace
667
Calories
169
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 121 |
January 16, 2021 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,569m | 1:45.0 | 302 | 1339 | 20 | 169 |
| 6:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 20 | 160 |
| 12:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 20 | 166 |
| 18:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 21 | 171 |
| 24:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 22 | 173 |
| 30:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 21 | 175 |
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Workout Graph
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