Adam Pearson 4:09 row
1,098m
Meters
4:09.0
Time
1:53.3
Pace
77
Calories
142
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 20 |
Stroke Count | 84 |
Drag Factor | 163 |
January 16, 2021 17:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.0 | 1,098m | 1:53.3 | 240 | 1126 | 20 | 142 |
4:09.0 | 1,098m | 1:53.3 | 240 | 1126 | 20 | 142 |
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Workout Graph
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