4,105m row on January 17, 2021

Adam Pearson 4,105m row

4,105m

Meters

15:00.0

Time

1:49.6

Pace

304

Calories

Average Watts	266
Calories Per Hour	1214

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

first set of 4x15min capped HR