Adam Pearson 20:00 row
5,479m
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
139
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 123 |
January 25, 2021 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,479m | 1:49.5 | 267 | 1217 | 24 | 139 |
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 23 | 131 |
| 8:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 25 | 139 |
| 12:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 25 | 141 |
| 16:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 25 | 143 |
| 20:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 26 | 142 |
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Workout Graph
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