Adam Pearson 3x20:00/2:00r row
15,882m
Meters
1:00:00.0
Time
1:53.3
Pace
1127
Calories
148
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,014m |
| Overall Time | 1:06:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 122 |
February 07, 2021 09:35:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,882m | 1:53.3 | 240 | 1127 | 21 | 148 |
| 20:00.0 | 5,316m | 1:52.8 | 243 | 1137 | 21 | 149 |
| 20:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 21 | 149 |
| 20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 23 | 146 |
| r132m |
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Workout Graph
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