Adam Pearson 2x20:00/2:00r row
10,627m
Meters
40:00.0
Time
1:52.9
Pace
757
Calories
141
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,680m |
| Overall Time | 44:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 125 |
February 08, 2021 17:31:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,627m | 1:52.9 | 243 | 1136 | 24 | 141 |
| 20:00.0 | 5,322m | 1:52.7 | 244 | 1140 | 24 | 138 |
| 20:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 24 | 145 |
| r53m |
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Workout Graph
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