Adam Pearson 2x20:00/2:00r row
10,655m
Meters
40:00.0
Time
1:52.6
Pace
762
Calories
144
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,705m |
| Overall Time | 44:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 112 |
February 11, 2021 17:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,655m | 1:52.6 | 245 | 1143 | 24 | 144 |
| 20:00.0 | 5,365m | 1:51.8 | 250 | 1161 | 25 | 144 |
| 20:00.0 | 5,290m | 1:53.4 | 240 | 1125 | 24 | 145 |
| r50m |
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Workout Graph
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