Adam Pearson 3x15:00/2:00r row
12,804m
Meters
45:00.0
Time
1:45.4
Pace
1008
Calories
169
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,933m |
| Overall Time | 51:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
February 14, 2021 09:25:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,804m | 1:45.4 | 299 | 1327 | 28 | 169 |
| 15:00.0 | 4,150m | 1:48.4 | 275 | 1244 | 27 | 161 |
| 15:00.0 | 4,302m | 1:44.6 | 306 | 1352 | 29 | 169 |
| 15:00.0 | 4,352m | 1:43.4 | 317 | 1389 | 30 | 179 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.