Adam Pearson 2x20:00/2:00r row
10,692m
Meters
40:00.0
Time
1:52.2
Pace
767
Calories
142
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,865m |
| Overall Time | 44:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 106 |
February 15, 2021 17:12:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,692m | 1:52.2 | 248 | 1152 | 25 | 142 |
| 20:00.0 | 5,378m | 1:51.5 | 252 | 1167 | 25 | 139 |
| 20:00.0 | 5,314m | 1:52.9 | 243 | 1136 | 25 | 146 |
| r173m |
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Workout Graph
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