Adam Pearson 2x20:00/2:00r row
10,632m
Meters
40:00.0
Time
1:52.8
Pace
758
Calories
141
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,707m |
| Overall Time | 44:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 109 |
February 24, 2021 18:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,632m | 1:52.8 | 243 | 1137 | 23 | 141 |
| 20:00.0 | 5,340m | 1:52.3 | 247 | 1149 | 23 | 141 |
| 20:00.0 | 5,292m | 1:53.3 | 240 | 1126 | 23 | 142 |
| r75m |
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Workout Graph
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