Adam Pearson 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 114 |
February 27, 2021 17:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 22 | 147 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 23 | 144 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 22 | 147 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 | 148 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 | 150 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 22 | 150 |
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Workout Graph
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