Adam Pearson 3x20:00/2:00r row
16,073m
Meters
1:00:00.0
Time
1:51.9
Pace
1156
Calories
143
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,242m |
| Overall Time | 1:06:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 119 |
February 28, 2021 09:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,073m | 1:51.9 | 249 | 1157 | 23 | 143 |
| 20:00.0 | 5,364m | 1:51.8 | 250 | 1160 | 22 | 141 |
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 23 | 143 |
| 20:00.0 | 5,349m | 1:52.1 | 248 | 1153 | 24 | 146 |
| r169m |
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Workout Graph
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