Adam Pearson 1x8:00/2:00r row
2,307m
Meters
8:00.0
Time
1:44.0
Pace
182
Calories
171
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,108m |
| Overall Time | 10:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 115 |
March 06, 2021 08:28:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,307m | 1:44.0 | 311 | 1369 | 23 | 171 |
| 8:00.0 | 2,306m | 1:44.0 | 310 | 1368 | 23 | 171 |
| r801m |
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Workout Graph
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