Adam Pearson 10x100m/1:30r row
1,000m
Meters
2:42.1
Time
1:21.0
Pace
110
Calories
138
Heart Rate
| Rest Distance | 2,027m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 17:42.1 |
| Average Watts | 657 |
|---|---|
| Calories Per Hour | 2562 |
| Stroke Rate | 43 |
| Stroke Count | 332 |
| Drag Factor | 121 |
March 11, 2021 17:55:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 1,000m | 1:21.0 | 657 | 2562 | 43 | 138 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 90 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 40 | 146 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 41 | 132 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | 147 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | 152 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | 156 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 141 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 148 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 134 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 139 |
| r2,027m |
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Workout Graph
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