Adam Pearson 10x100m/1:20r row
1,000m
Meters
2:36.4
Time
1:18.2
Pace
119
Calories
142
Heart Rate
| Rest Distance | 2,155m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,155m |
| Overall Time | 15:56.4 |
| Average Watts | 732 |
|---|---|
| Calories Per Hour | 2818 |
| Stroke Rate | 46 |
| Stroke Count | 344 |
| Drag Factor | 134 |
March 24, 2021 17:04:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 1,000m | 1:18.2 | 732 | 2818 | 46 | 142 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 53 | 90 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 145 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | 152 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 153 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 153 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 149 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 154 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 152 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 140 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 | 141 |
| r2,155m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.