Adam Pearson 1x100m/3:00r row
100m
Meters
0:15.2
Time
1:16.0
Pace
12
Calories
113
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 478m |
| Overall Time | 3:15.2 |
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 3044 |
| Stroke Rate | 63 |
| Stroke Count | 55 |
| Drag Factor | 124 |
March 28, 2021 09:28:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 63 | 113 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 63 | 113 |
| r378m |
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Workout Graph
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