Adam Pearson 5x100m/3:00r row
500m
Meters
1:16.6
Time
1:16.6
Pace
60
Calories
122
Heart Rate
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,665m |
| Overall Time | 16:16.6 |
| Average Watts | 779 |
|---|---|
| Calories Per Hour | 2980 |
| Stroke Rate | 54 |
| Stroke Count | 193 |
| Drag Factor | 126 |
March 27, 2021 18:32:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 500m | 1:16.6 | 779 | 2980 | 54 | 122 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 58 | 100 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | 124 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | 133 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | 122 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | 134 |
| r1,165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.