Adam Pearson 5x100m/2:00r row
500m
Meters
1:17.9
Time
1:17.9
Pace
59
Calories
125
Heart Rate
| Rest Distance | 689m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,189m |
| Overall Time | 11:17.9 |
| Average Watts | 740 |
|---|---|
| Calories Per Hour | 2848 |
| Stroke Rate | 51 |
| Stroke Count | 136 |
| Drag Factor | 135 |
March 27, 2021 09:20:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.9 | 500m | 1:17.9 | 740 | 2848 | 51 | 125 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | 125 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | 117 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | 125 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | 136 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | 122 |
| r689m |
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Workout Graph
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