Adam Pearson 5x100m/2:00r row
500m
Meters
1:16.9
Time
1:16.9
Pace
60
Calories
121
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,505m |
| Overall Time | 11:16.9 |
| Average Watts | 770 |
|---|---|
| Calories Per Hour | 2948 |
| Stroke Rate | 52 |
| Stroke Count | 173 |
| Drag Factor | 139 |
March 27, 2021 09:09:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 500m | 1:16.9 | 770 | 2948 | 52 | 121 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 58 | 97 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | 127 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | 132 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | 124 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | 129 |
| r1,005m |
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Workout Graph
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