Adam Pearson 7:00 row
1,540
Meters
7:00.0
Time
2:16.3
Pace
100
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 125 |
April 04, 2021 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,540 | 2:16.3 | 138 | 775 | 100 | 23 | 127 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 30 | 115 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 | 132 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 | 137 |
| 7:00.0 | 117 | 4:16.4 | 21 | 371 | 8 | 11 | 125 |
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Workout Graph
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