Adam Pearson 2x20:00/2:00r row
10,554m
Meters
40:00.0
Time
1:53.7
Pace
751
Calories
147
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,584m |
| Overall Time | 44:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 124 |
April 07, 2021 18:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,554m | 1:53.7 | 238 | 1119 | 24 | 147 |
| 20:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 24 | 145 |
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 24 | 150 |
| r30m |
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Workout Graph
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