Adam Pearson 3x20:00/2:00r row
15,758m
Meters
1:00:00.0
Time
1:54.2
Pace
1109
Calories
152
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,886m |
| Overall Time | 1:06:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 121 |
April 10, 2021 11:05:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,758m | 1:54.2 | 235 | 1108 | 23 | 152 |
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 23 | 151 |
| 20:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 24 | 152 |
| 20:00.0 | 5,213m | 1:55.0 | 230 | 1090 | 23 | 155 |
| r128m |
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Workout Graph
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