Adam Pearson 2x20:00/2:00r row
10,694m
Meters
40:00.0
Time
1:52.2
Pace
768
Calories
150
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,749m |
| Overall Time | 44:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 121 |
April 18, 2021 12:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,694m | 1:52.2 | 248 | 1152 | 24 | 150 |
| 20:00.0 | 5,379m | 1:51.5 | 252 | 1167 | 24 | 148 |
| 20:00.0 | 5,316m | 1:52.8 | 243 | 1137 | 24 | 152 |
| r55m |
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Workout Graph
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