Adam Pearson 2x500m/1:00r row
1,000m
Meters
3:06.2
Time
1:33.1
Pace
91
Calories
158
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,135m |
| Overall Time | 5:06.2 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 22, 2021 12:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 1,000m | 1:33.1 | 434 | 1792 | 33 | 158 |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 32 | 154 |
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 35 | 163 |
| r135m |
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Workout Graph
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