Adam Pearson 3x20:00/3:00r row
15,782m
Meters
1:00:00.0
Time
1:54.0
Pace
1111
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,832m |
| Overall Time | 1:09:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 125 |
June 13, 2021 09:42:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,782m | 1:54.0 | 236 | 1111 | 21 | 149 |
| 20:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 21 | 141 |
| 20:00.0 | 5,276m | 1:53.7 | 238 | 1119 | 21 | 152 |
| 20:00.0 | 5,254m | 1:54.1 | 235 | 1108 | 22 | 154 |
| r50m |
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Workout Graph
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