Adam Pearson 2x20:00/3:00r row
10,593
Meters
40:00.0
Time
1:53.2
Pace
751
Calories
149
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,660 |
| Overall Time | 46:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 131 |
July 19, 2021 17:11:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,593 | 1:53.2 | 241 | 1128 | 24 | 149 |
| 20:00.0 | 5,324 | 1:52.6 | 245 | 1141 | 24 | 145 |
| 20:00.0 | 5,269 | 1:53.8 | 237 | 1115 | 25 | 153 |
| r67 |
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Workout Graph
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