Adam Pearson 2x20:00/2:00r row
10,684m
Meters
40:00.0
Time
1:52.3
Pace
766
Calories
129
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,754m |
| Overall Time | 44:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 114 |
August 03, 2021 19:13:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,684m | 1:52.3 | 247 | 1150 | 23 | 129 |
| 20:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 22 | 87 |
| 20:00.0 | 5,375m | 1:51.6 | 252 | 1165 | 24 | 172 |
| r70m |
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Workout Graph
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