Adam Pearson 2x20:00/3:00r row
10,439m
Meters
40:00.0
Time
1:54.9
Pace
729
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,538m |
| Overall Time | 46:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 124 |
September 14, 2021 16:02:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,439m | 1:54.9 | 230 | 1092 | 20 | |
| 20:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 20 | |
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 21 | |
| r99m |
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Workout Graph
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