Adam Pearson 1x20:00/2:00r row
5,188m
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
145
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,205m |
| Overall Time | 22:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 132 |
November 25, 2021 17:43:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 21 | 145 |
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 21 | 145 |
| r17m |
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Workout Graph
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