Adam Pearson 2x20:00/3:00r row
10,206m
Meters
40:00.0
Time
1:57.5
Pace
693
Calories
149
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,248m |
| Overall Time | 46:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 132 |
January 07, 2022 16:54:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,206m | 1:57.5 | 215 | 1041 | 21 | 149 |
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 21 | 146 |
| 20:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 21 | 153 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.